MEET THE FOUNDER

INTRODUCTION.

For those who don’t know me yet, I’m Myles — the founder of Advanced Coaching. I set up this brand because I wanted to deliver an authentic, personal, and evidence-based approach to fitness coaching.

There is a huge amount of fitness information and advice online. To combat that, I deliver a coaching service that is straight to the point, logical, and focused on the results you want.

I bring a broad skill base and work collaboratively with every client so that you can enjoy the process, adhere to it, and make meaningful progress over time.

Work with Myles My background

01 / EDUCATION & EXPERIENCE

Education

BSc Biosciences

Durham University.

Education

MSc Strength & Conditioning

Loughborough University.

Qualification

Level 3 Personal Training

Qualified to plan and coach safe, effective training.

Qualification

British Powerlifting Coach

British Powerlifting Level 1 and Level 2.

Years working in the fitness industry.

Years of S&C and powerlifting coaching.

100+

Adults, athletes, non-athletes, and juniors coached.

Years of training experience.

02 / COACHING PORTFOLIO

I have experience coaching international powerlifters, basketballers, triathletes, footballers, and swimmers — alongside adults, juniors, and non-athletes building their own version of progress.

The programme always starts with the person in front of me: their goals, training age, sport, recovery, schedule, and the things that make consistency possible.

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